/* ========================================
   Session Import Screen
   Scoped to avoid affecting other screens
======================================== */

#import_screen_wrapper {
  --import-bg: #0b1220;
  --import-panel: rgba(18, 25, 37, 0.94);
  --import-panel-raised: #192231;
  --import-panel-hover: #202b3b;
  --import-border: rgba(148, 163, 184, 0.14);
  --import-border-hover: rgba(148, 163, 184, 0.28);
  --import-text: #e5eaf1;
  --import-text-secondary: #a0acbc;
  --import-text-muted: #778498;
  --import-accent: #6ee7b7;
  --import-accent-hover: #8af0c8;

  width: 100%;
  min-height: 100%;
  box-sizing: border-box;
  padding: 40px 20px 48px;

  display: flex;
  justify-content: center;
  align-items: flex-start;

  color: var(--import-text);
  font-family: var(--main-font-family, inherit);
  margin: auto;
}

#import_screen_wrapper *,
#import_screen_wrapper *::before,
#import_screen_wrapper *::after {
  box-sizing: border-box;
}

/* Main panel */

#import_screen_panel {
  width: 100%;
  max-width: 580px;
  min-width: 0;
  padding: 32px;

  background: var(--import-panel);
  border: 1px solid var(--import-border);
  border-radius: 22px;

  box-shadow:
    0 24px 60px rgba(0, 0, 0, 0.24),
    inset 0 1px 0 rgba(255, 255, 255, 0.025);

  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
}

/* Heading */

#import_screen_panel h1 {
  position: relative;
  margin: 0 0 30px;
  padding-bottom: 18px;

  color: var(--import-text);
  font-size: clamp(1.65rem, 4vw, 2rem);
  font-weight: 750;
  line-height: 1.2;
  letter-spacing: -0.045em;
  border-bottom: 1px solid var(--import-border);
}

#import_screen_panel h1::after {
  content: "";
  position: absolute;
  left: 0;
  bottom: 0;

  width: 46px;
  height: 3px;
  border-radius: 999px;

  background: var(--import-accent);
  box-shadow: 0 0 14px rgba(110, 231, 183, 0.2);
}

/* Import section */

#import_screen_panel .import_screen_top {
  display: flex;
  flex-direction: column;
  align-items: stretch;
  gap: 14px;

  padding: 22px;
  border: 1px solid var(--import-border);
  border-radius: 16px;
  background: rgba(11, 18, 32, 0.48);
}

/* Label */

#import_screen_panel #workout_string_lbl {
  display: block;
  margin: 0;

  color: var(--import-text);
  font-size: 0.94rem;
  font-weight: 650;
  letter-spacing: 0.005em;
}

/* Session input */

#import_screen_panel #workout_string {
  display: block;
  width: 100%;
  min-width: 0;
  min-height: 140px;
  margin: 0;
  padding: 15px 16px;

  resize: vertical;
  border: 1px solid var(--import-border);
  border-radius: 11px;
  outline: none;

  background: #0d1522;
  color: var(--import-text);

  font-family: "SFMono-Regular", Consolas, "Liberation Mono", monospace;
  font-size: 0.875rem;
  line-height: 1.7;

  transition:
    border-color 180ms ease,
    box-shadow 180ms ease,
    background 180ms ease;
}

#import_screen_panel #workout_string::placeholder {
  color: var(--import-text-muted);
  opacity: 0.85;
}

#import_screen_panel #workout_string:hover {
  border-color: var(--import-border-hover);
}

#import_screen_panel #workout_string:focus {
  border-color: rgba(110, 231, 183, 0.7);
  background: #0e1725;
  box-shadow: 0 0 0 3px rgba(110, 231, 183, 0.1);
}

/* Shared button styling */

#import_screen_panel .my_btn {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 10px;

  min-height: 48px;
  padding: 12px 18px;

  border: 1px solid var(--import-border);
  border-radius: 11px;

  background: var(--import-panel-raised);
  color: var(--import-text);

  font-family: inherit;
  font-size: 0.9rem;
  font-weight: 650;
  line-height: 1.35;
  text-align: center;

  cursor: pointer;
  user-select: none;
  -webkit-tap-highlight-color: transparent;

  transition:
    background 180ms ease,
    border-color 180ms ease,
    color 180ms ease,
    box-shadow 180ms ease,
    transform 180ms ease;
}

#import_screen_panel .my_btn span {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

#import_screen_panel .my_btn svg {
  display: block;
  width: 20px;
  height: 20px;
}

/* Primary: Import Session */

#import_screen_panel #import_workout_btn {
  width: 100%;
  margin-top: 2px;

  border-color: transparent;
  background: var(--import-accent);
  color: #092019;

  box-shadow: 0 5px 16px rgba(110, 231, 183, 0.08);
}

#import_screen_panel #import_workout_btn:hover {
  background: var(--import-accent-hover);
  box-shadow: 0 7px 22px rgba(110, 231, 183, 0.15);
  transform: translateY(-1px);
}

#import_screen_panel #import_workout_btn:active {
  transform: translateY(0);
  box-shadow: none;
}

/* Bottom action buttons */

#import_screen_panel .import_screen_bottom {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;

  margin-top: 18px;
}

#import_screen_panel #create_workout_btn,
#import_screen_panel #load_workout_btn {
  min-width: 0;
  min-height: 54px;
  padding: 12px;
  overflow-wrap: anywhere;
}

#import_screen_panel #create_workout_btn {
  border-color: rgba(110, 231, 183, 0.2);
  background: rgba(110, 231, 183, 0.07);
  color: var(--import-accent);
}

#import_screen_panel #create_workout_btn:hover {
  border-color: rgba(110, 231, 183, 0.42);
  background: rgba(110, 231, 183, 0.12);
  color: var(--import-accent-hover);
  transform: translateY(-1px);
}

#import_screen_panel #load_workout_btn {
  background: var(--import-panel-raised);
  color: var(--import-text-secondary);
}

#import_screen_panel #load_workout_btn:hover {
  border-color: var(--import-border-hover);
  background: var(--import-panel-hover);
  color: var(--import-text);
  transform: translateY(-1px);
}

/* Keyboard accessibility */

#import_screen_panel .my_btn:focus-visible {
  outline: 2px solid var(--import-accent);
  outline-offset: 4px;
}

#import_screen_panel #workout_string:focus-visible {
  outline: none;
}

/* Tablet */

@media (max-width: 800px) {
  #import_screen_wrapper {
    padding: 30px 18px 40px;
  }

  #import_screen_panel {
    padding: 28px;
  }
}

/* Mobile */

@media (max-width: 520px) {
  #import_screen_wrapper {
    padding: 20px 12px 32px;
  }

  #import_screen_panel {
    padding: 22px 18px;
    border-radius: 17px;
  }

  #import_screen_panel h1 {
    margin-bottom: 24px;
    padding-bottom: 15px;
  }

  #import_screen_panel .import_screen_top {
    gap: 12px;
    padding: 16px;
    border-radius: 13px;
  }

  #import_screen_panel #workout_string {
    min-height: 125px;
    padding: 13px;
    font-size: 0.82rem;
  }

  #import_screen_panel .import_screen_bottom {
    grid-template-columns: 1fr;
    gap: 10px;
    margin-top: 14px;
  }

  #import_screen_panel #create_workout_btn,
  #import_screen_panel #load_workout_btn {
    min-height: 48px;
  }
}

/* Very narrow screens */

@media (max-width: 360px) {
  #import_screen_wrapper {
    padding-right: 8px;
    padding-left: 8px;
  }

  #import_screen_panel {
    padding: 18px 13px;
  }

  #import_screen_panel .import_screen_top {
    padding: 13px;
  }

  #import_screen_panel .my_btn {
    gap: 8px;
    padding: 11px;
    font-size: 0.84rem;
  }
}

/* Respect reduced-motion preferences */

@media (prefers-reduced-motion: reduce) {
  #import_screen_panel *,
  #import_screen_panel *::before,
  #import_screen_panel *::after {
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
  }
}

/*===================================================================================================*/
/*===================================================================================================*/
/*================SPLIT==============================================================================*/
/*===================================================================================================*/
/*===================================================================================================*/

/* =========================================================
           SESSION BUILDER SCREEN
        ========================================================= */

/* =========================================================
           1. DESIGN TOKENS & RESET
        ========================================================= */

:root {
  --app-bg: #0b1220;
  --panel: rgba(18, 25, 37, 0.94);
  --panel-raised: #192231;
  --panel-hover: #202b3b;

  --border: rgba(148, 163, 184, 0.14);
  --border-hover: rgba(148, 163, 184, 0.28);

  --text: #e5eaf1;
  --text-secondary: #a0acbc;
  --text-muted: #778498;

  --accent: #6ee7b7;
  --accent-hover: #8af0c8;
  --accent-dark: #153b31;

  --danger: #f28b8b;
  --danger-bg: rgba(242, 139, 139, 0.1);

  --radius: 16px;
  --radius-small: 10px;

  --content-width: 1100px;

  --main-font-family:
    Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont,
    "Segoe UI", sans-serif;
  --main-font-size: 14px;
  --main-font-color: var(--text);
}

button,
input,
select {
  font: inherit;
}

button {
  color: inherit;
}

button:focus-visible,
select:focus-visible {
  outline: 2px solid var(--accent);
  outline-offset: 3px;
}

button:disabled {
  opacity: 0.45;
  cursor: not-allowed;
}

.flex {
  display: flex;
  align-items: center;
}

.flex-column {
  display: flex;
  flex-direction: column;
}

.pointer {
  cursor: pointer;
}

.separator {
  flex: 0 0 1px;
  align-self: stretch;
  background: var(--border);
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

/* =========================================================
           2. PAGE LAYOUT
        ========================================================= */

#root > * {
  min-width: 0;
}

/* =========================================================
           3. WORKOUT SETTINGS CARD
        ========================================================= */

#session_builder_wrapper {
  margin-top: 2rem;
  margin-bottom: 2rem;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

#workout_settings {
  width: 100%;
}

#workout_config_card {
  padding: 28px 30px;
  overflow: hidden;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  background: var(--panel);
  box-shadow: 0 14px 38px rgba(0, 0, 0, 0.12);
}

@media (max-width: 560px) {
  #workout_config_title {
    font-size: 1.65rem;
  }
}

#workout_config_title {
  position: relative;
  margin: 0;
  padding-bottom: 15px;
  color: var(--pb-text);
  font-size: clamp(1.6rem, 3vw, 2rem);
  font-weight: 750;
  line-height: 1.2;
  letter-spacing: -0.045em;
}

#workout_config_title::after {
  content: "";
  position: absolute;
  left: 0;
  bottom: 0;
  width: 44px;
  height: 3px;
  border-radius: 99px;
  background: #6ee7b7;
  box-shadow: 0 0 14px rgba(110, 231, 183, 0.18);
}

#workout_config {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
}

#workout_config_info,
#workout_config_activerest {
  display: flex;
  align-items: stretch;
  gap: 20px;
  min-width: 0;
  padding: 22px;
}

#workout_config_info {
  border-right: 1px solid var(--border);
}

.workout_config_pill {
  min-width: 0;
}

#workout_config_info .workout_config_pill {
  flex: 1;
  gap: 12px;
}

.config_label {
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  color: var(--text-secondary);
}

.config_label svg {
  display: block;
  width: 21px;
  height: 21px;
  stroke: currentColor;
}

#total_count,
#total_duration,
#seconds_active,
#seconds_rest {
  color: var(--text);
  font-size: 20px;
  font-weight: 750;
  font-variant-numeric: tabular-nums;
  letter-spacing: -0.6px;
}

.config_value_pill {
  display: flex;
  align-items: baseline;
  gap: 3px;
  min-width: 0;
}

#total_duration_hidden {
  display: none;
}

#workout_config_activerest {
  gap: 16px;
}

#workout_config_activerest > .workout_config_pill {
  flex: 1;
  align-items: center;
  justify-content: center;
  gap: 12px;
}

.config_active {
  justify-content: center;
  gap: 8px;
}

.plusminus_btns {
  gap: 8px;
}

.plusminus_btns .separator {
  height: 16px;
}

.plusbtn,
.minusbtn {
  display: grid;
  width: 30px;
  height: 30px;
  place-items: center;
  border: 1px solid var(--border);
  border-radius: 9px;
  background: var(--panel-raised);
  color: var(--text-secondary);
  font-size: 18px;
  line-height: 1;
  transition:
    background 160ms ease,
    border-color 160ms ease,
    color 160ms ease;
}

.plusbtn:hover,
.minusbtn:hover {
  border-color: var(--border-hover);
  background: var(--panel-hover);
  color: var(--accent);
}

/* =========================================================
           4. EXERCISE LIST
        ========================================================= */

#moves_selection {
  display: flex;
  flex-direction: column;
  gap: 10px;
  width: 100%;
}

.move_label {
  display: grid;
  grid-template-columns: 36px minmax(0, 1fr) auto;
  align-items: center;
  gap: 12px;
  min-width: 0;
  padding: 13px 14px;
  border: 1px solid var(--border);
  border-radius: 13px;
  background: var(--panel);
  transition:
    background 160ms ease,
    border-color 160ms ease,
    transform 160ms ease;
}

.move_label:hover {
  border-color: var(--border-hover);
  background: rgba(25, 34, 49, 0.98);
}

.move_label > .flex {
  grid-column: 1;
  grid-row: 1;
  flex-direction: column;
  justify-content: center;
  gap: 10px;
}

.drag-handle {
  display: grid;
  width: 30px;
  height: 30px;
  place-items: center;
  border-radius: 8px;
  color: var(--text-muted);
  font-size: 22px;
  cursor: grab;
  user-select: none;
  touch-action: none;
}

.drag-handle:hover {
  background: var(--panel-hover);
  color: var(--text);
}

.drag-handle:active {
  cursor: grabbing;
}

.remove_move_label {
  display: grid;
  width: 30px;
  height: 30px;
  place-items: center;
  border: 0;
  border-radius: 8px;
  background: transparent;
  color: var(--text-muted);
  transition:
    background 160ms ease,
    color 160ms ease;
}

.remove_move_label svg {
  width: 16px;
  height: 16px;
  stroke: currentColor;
}

.remove_move_label:hover {
  background: var(--danger-bg);
  color: var(--danger);
}

.move_left {
  grid-column: 2;
  grid-row: 1;
  min-width: 0;
}

.moves-dropdown {
  width: 100%;
  min-width: 0;
}

.move_dropdown {
  display: block;
  width: 100%;
  min-width: 0;
  min-height: 44px;
  padding: 10px 38px 10px 13px;
  border: 1px solid var(--border);
  border-radius: 10px;
  background-color: #141d2b;
  color: var(--text);
  cursor: pointer;
  outline-offset: 2px;
}

.move_dropdown:hover {
  border-color: var(--border-hover);
}

.move_dropdown:focus {
  border-color: rgba(110, 231, 183, 0.65);
  outline: none;
  box-shadow: 0 0 0 3px rgba(110, 231, 183, 0.09);
}

.move_dropdown option,
.move_dropdown optgroup {
  background: #141d2b;
  color: var(--text);
}

.move_dropdown option:disabled {
  color: var(--text-muted);
}

.move_right {
  grid-column: 3;
  grid-row: 1;
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: 12px;
}

.increase_move_count_btn,
.decrease_move_count_btn {
  display: grid;
  width: 34px;
  height: 34px;
  flex-shrink: 0;
  place-items: center;
  border: 1px solid var(--border);
  border-radius: 10px;
  background: var(--panel-raised);
  color: var(--text-secondary);
  transition:
    background 160ms ease,
    border-color 160ms ease,
    color 160ms ease;
}

.increase_move_count_btn svg,
.decrease_move_count_btn svg {
  display: block;
  width: 16px;
  height: 16px;
  stroke: currentColor;
}

.increase_move_count_btn:hover,
.decrease_move_count_btn:hover {
  border-color: rgba(110, 231, 183, 0.35);
  background: var(--accent-dark);
  color: var(--accent);
}

.move_count {
  min-width: 18px;
  color: var(--text);
  font-size: 15px;
  font-weight: 750;
  text-align: center;
  font-variant-numeric: tabular-nums;
}

.sortable-ghost {
  opacity: 0.35;
  border: 1px dashed var(--accent);
}

.sortable-chosen {
  border-color: rgba(110, 231, 183, 0.45);
}

/* =========================================================
           5. FORM ACTION BUTTONS
        ========================================================= */

#form_buttons {
  width: 100%;
}

#form_buttons > .flex-column {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) minmax(0, 1fr);
  gap: 10px;
  width: 100%;
}

.my_btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 9px;
  min-height: 48px;
  padding: 12px 20px;
  border: 1px solid var(--border);
  border-radius: 12px;
  font-size: 13px;
  font-weight: 750;
  letter-spacing: 0.1px;
  cursor: pointer;
  user-select: none;
  transition:
    transform 160ms ease,
    background 160ms ease,
    border-color 160ms ease,
    box-shadow 160ms ease;
}

.my_btn svg {
  display: block;
  width: 18px;
  height: 18px;
  flex-shrink: 0;
}

.my_btn:active {
  transform: translateY(1px);
}

.add_btn {
  width: 50px;
  padding: 0;
  background: var(--panel);
  color: var(--text-secondary);
}

.add_btn:hover {
  border-color: var(--border-hover);
  background: var(--panel-hover);
  color: var(--accent);
}

.play_btn {
  background: var(--accent);
  border-color: var(--accent);
  color: #10251e;
  box-shadow: 0 4px 16px rgba(110, 231, 183, 0.08);
}

.play_btn:hover {
  background: var(--accent-hover);
  border-color: var(--accent-hover);
  box-shadow: 0 5px 20px rgba(110, 231, 183, 0.15);
}

.save_btn {
  background: var(--panel);
  color: var(--text);
}

.save_btn:hover {
  border-color: var(--border-hover);
  background: var(--panel-hover);
}

/* =========================================================
           6. DEMO NOTICES
        ========================================================= */

.demo-notice {
  margin: 0;
  color: var(--text-muted);
  font-size: 12px;
  text-align: center;
}

/* =========================================================
           7. RESPONSIVE LAYOUT
        ========================================================= */

@media (max-width: 800px) {
  /*   #root {
    padding: 26px 18px 36px;
    gap: 20px;
  } */

  #workout_config {
    grid-template-columns: 1fr;
  }

  #workout_config_info {
    border-right: 0;
    border-bottom: 1px solid var(--border);
  }

  #workout_config_info,
  #workout_config_activerest {
    padding: 18px;
  }

  #workout_config_info {
    gap: 24px;
  }

  #workout_config_activerest {
    gap: 20px;
  }
}

@media (max-width: 520px) {
  .navbar {
    min-height: 60px;
    padding: 0 16px;
  }

  .navbar-label {
    font-size: 11px;
  }

  /*   #root {
    padding: 20px 12px 28px;
    gap: 16px;
  } */

  #workout_config_title {
    padding: 15px 16px;
  }

  #workout_config_info {
    gap: 14px;
    padding: 16px 12px;
  }

  #workout_config_info .workout_config_pill {
    gap: 8px;
  }

  #workout_config_activerest {
    gap: 10px;
    padding: 16px 10px;
  }

  #workout_config_activerest > .separator {
    margin: 0 1px;
  }

  .config_label svg {
    width: 18px;
    height: 18px;
  }

  #total_count,
  #total_duration,
  #seconds_active,
  #seconds_rest {
    font-size: 18px;
  }

  .config_active {
    gap: 5px;
  }

  .plusminus_btns {
    gap: 5px;
  }

  .plusbtn,
  .minusbtn {
    width: 28px;
    height: 28px;
  }

  .move_label {
    grid-template-columns: 28px minmax(0, 1fr);
    gap: 8px;
    padding: 10px;
  }

  .move_label > .flex {
    grid-column: 1;
    grid-row: 1 / span 2;
    gap: 8px;
  }

  .drag-handle,
  .remove_move_label {
    width: 28px;
    height: 28px;
  }

  .move_left {
    grid-column: 2;
    grid-row: 1;
  }

  .move_dropdown {
    min-height: 42px;
    padding: 9px 30px 9px 10px;
    font-size: 13px;
  }

  .move_right {
    grid-column: 2;
    grid-row: 2;
    justify-content: flex-start;
    gap: 10px;
    padding-top: 2px;
  }

  .increase_move_count_btn,
  .decrease_move_count_btn {
    width: 32px;
    height: 32px;
  }

  #form_buttons > .flex-column {
    grid-template-columns: 48px minmax(0, 1fr);
    gap: 8px;
  }

  .add_btn {
    width: 48px;
    min-height: 46px;
  }

  .play_btn,
  .save_btn {
    min-height: 46px;
    padding: 10px 12px;
  }

  .play_btn {
    grid-column: 2;
    grid-row: 1;
  }

  .save_btn {
    grid-column: 2;
    grid-row: 2;
  }

  .add_btn {
    grid-column: 1;
    grid-row: 1 / span 2;
    height: 100%;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
  }
}

/*===================================================================================================*/
/*===================================================================================================*/
/*================SPLIT==============================================================================*/
/*===================================================================================================*/
/*===================================================================================================*/

/* =========================================================
           SESSION PLAYER SCREEN
        ========================================================= */

/* =========================================================
   1. PLAYER DESIGN TOKENS
========================================================= */

:root {
  --player-bg: rgba(18, 25, 37, 0.94);
  --player-raised: #192231;
  --player-border: rgba(148, 163, 184, 0.14);

  --player-text: #e5eaf1;
  --player-secondary: #a0acbc;
  --player-muted: #778498;

  --player-accent: #6ee7b7;
  --player-accent-hover: #8af0c8;

  --player-radius: 18px;
  --player-content-width: 760px;
}

/* =========================================================
   2. PAGE LAYOUT
========================================================= */

.workout-player {
  display: flex;
  flex-direction: column;
  gap: 18px;

  width: 100%;
  max-width: var(--player-content-width);
  min-width: 0;
  margin: 0 auto 2rem;
}

.workout-player *,
.workout-player *::before,
.workout-player *::after {
  box-sizing: border-box;
}

/* =========================================================
   3. PLAYER CARD
========================================================= */

#workout_play_card {
  display: flex;
  flex-direction: column;
  gap: 22px;

  width: 100%;
  min-width: 0;
  padding: 24px;

  border: 1px solid var(--player-border);
  border-radius: var(--player-radius);

  background: var(--player-bg);
  box-shadow: 0 18px 44px rgba(0, 0, 0, 0.15);
}

/* =========================================================
   4. EXERCISE TITLE & ROUND
========================================================= */

#workout_playcard_header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;

  min-width: 0;
}

.workout-exercise-info {
  display: flex;
  flex-direction: column;
  gap: 5px;
  min-width: 0;
}

#workout_playcard_title {
  overflow-wrap: anywhere;

  color: var(--player-text);
  font-size: clamp(22px, 3vw, 30px);
  font-weight: 780;
  line-height: 1.2;
  letter-spacing: -0.8px;
}

#workout_playcard_subtitle {
  color: var(--player-muted);
  font-size: 11px;
  font-weight: 750;
  letter-spacing: 1.4px;
  text-transform: uppercase;
}

/* Small status indicator */

.workout-live-indicator {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  flex-shrink: 0;

  padding: 8px 11px;

  border: 1px solid rgba(110, 231, 183, 0.18);
  border-radius: 999px;

  background: rgba(110, 231, 183, 0.07);
  color: var(--player-accent);

  font-size: 10px;
  font-weight: 800;
  letter-spacing: 0.9px;
}

.live-indicator-dot,
.media-caption-dot {
  width: 7px;
  height: 7px;
  flex-shrink: 0;

  border-radius: 50%;
  background: var(--player-accent);
}

/* =========================================================
   5. TIMER & PAUSE BUTTON
========================================================= */

#workout_playcard_content {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;

  min-width: 0;
  padding: 22px 0;

  border-top: 1px solid var(--player-border);
  border-bottom: 1px solid var(--player-border);
}

.workout-timer {
  display: flex;
  align-items: baseline;
  gap: 9px;
  min-width: 0;
}

#timeBasedExercisesSeconds {
  color: var(--player-accent);

  font-size: clamp(48px, 8vw, 68px);
  font-weight: 800;
  line-height: 1;
  letter-spacing: -3px;

  font-variant-numeric: tabular-nums;
  font-feature-settings: "tnum";
}

.timer-unit {
  color: var(--player-muted);
  font-size: 12px;
  font-weight: 750;
  letter-spacing: 1.2px;
}

#pause_btn {
  display: inline-grid;
  place-items: center;
  flex-shrink: 0;

  width: 54px;
  height: 54px;
  padding: 0;

  border: 1px solid rgba(110, 231, 183, 0.22);
  border-radius: 16px;

  background: rgba(110, 231, 183, 0.09);
  color: var(--player-accent);

  cursor: pointer;

  transition:
    transform 160ms ease,
    background 160ms ease,
    border-color 160ms ease;
}

#pause_btn svg {
  display: block;
  width: 23px;
  height: 23px;
}

#pause_btn:hover {
  border-color: rgba(110, 231, 183, 0.45);
  background: rgba(110, 231, 183, 0.16);
}

#pause_btn:active {
  transform: scale(0.96);
}

#pause_btn:focus-visible,
#volume_slider:focus-visible {
  outline: 2px solid var(--player-accent);
  outline-offset: 4px;
}

/* =========================================================
   6. VOLUME CONTROL
========================================================= */

#volume_control {
  display: flex;
  align-items: center;
  gap: 12px;

  width: 100%;
  max-width: 300px;
  min-width: 0;

  color: var(--player-secondary);
}

#volume_control > svg {
  display: block;
  flex-shrink: 0;
  width: 21px;
  height: 21px;
}

#volume_slider {
  width: 100%;
  min-width: 0;
  height: 5px;
  margin: 0;

  border-radius: 999px;
  accent-color: var(--player-accent);

  cursor: pointer;
}

.volume-value {
  min-width: 36px;

  color: var(--player-muted);
  font-size: 11px;
  font-variant-numeric: tabular-nums;
  text-align: right;
}

/* =========================================================
   7. OVERALL SESSION PROGRESS
========================================================= */

#session-duration-progress {
  display: flex;
  flex-direction: column;
  gap: 12px;

  width: 100%;
  min-width: 0;
}

.session-progress-labels {
  display: flex;
  align-items: center;
  gap: 9px;

  color: var(--player-muted);
  font-size: 12px;
  font-weight: 650;
  font-variant-numeric: tabular-nums;
}

#session-time-elapsed {
  color: var(--player-text);
}

#session-total-duration {
  color: var(--player-secondary);
}

.session-progress-separator {
  color: #536074;
}

.session-progress-labels > svg {
  width: 17px;
  height: 17px;
  margin-left: auto;
  flex-shrink: 0;

  color: var(--player-muted);
}

#session-progress-track {
  overflow: hidden;

  width: 100%;
  height: 5px;

  border-radius: 999px;
  background: #293446;
}

#session-progress-bar {
  width: 1%;
  height: 100%;

  border-radius: inherit;
  background: var(--player-accent);

  transition: width 250ms linear;
}

/* =========================================================
   8. EXERCISE IMAGE / GIF
========================================================= */

#workout_playcard_img {
  width: 100%;
  min-width: 0;
}

.exercise-media-frame {
  position: relative;
  overflow: hidden;

  width: 100%;
  min-width: 0;

  border: 1px solid var(--player-border);
  border-radius: var(--player-radius);

  background:
    radial-gradient(
      ellipse at center,
      rgba(110, 231, 183, 0.045),
      transparent 65%
    ),
    #101827;

  box-shadow: 0 16px 36px rgba(0, 0, 0, 0.12);
}

/*
   A consistent landscape media area.
   Images retain their proportions and GIFs animate normally.
*/

#workout_exercise_image {
  display: block;

  width: 100%;
  aspect-ratio: 16 / 10;
  height: auto;

  object-fit: contain;
  object-position: center;

  padding: 12px;

  color: var(--player-secondary);
  font-size: 13px;
}

/* Image label */

.exercise-media-caption {
  position: absolute;
  left: 14px;
  bottom: 14px;

  display: inline-flex;
  align-items: center;
  gap: 8px;

  max-width: calc(100% - 28px);
  padding: 8px 11px;

  border: 1px solid rgba(148, 163, 184, 0.13);
  border-radius: 8px;

  background: rgba(11, 18, 32, 0.86);
  color: var(--player-secondary);

  font-size: 9px;
  font-weight: 750;
  letter-spacing: 1px;

  backdrop-filter: blur(8px);
}

.exercise-media-caption span:last-child {
  overflow-wrap: anywhere;
}

/* =========================================================
   9. ACCESSIBILITY
========================================================= */

.sr-only {
  position: absolute;

  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;

  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;

  border: 0;
}

/* =========================================================
   10. TABLET
========================================================= */

@media (max-width: 800px) {
  /*   #root {
    padding: 26px 18px 36px;
  } */

  .workout-player {
    gap: 16px;
  }

  #workout_play_card {
    padding: 22px;
    gap: 20px;
  }
}

/* =========================================================
   11. MOBILE
========================================================= */

@media (max-width: 520px) {
  /*   #root {
    min-height: auto;
    padding: 18px 12px 28px;
  } */

  .workout-player {
    gap: 12px;
  }

  #workout_play_card {
    gap: 18px;
    padding: 17px;
    border-radius: 15px;
  }

  #workout_playcard_header {
    align-items: flex-start;
    gap: 10px;
  }

  #workout_playcard_title {
    font-size: 23px;
    letter-spacing: -0.5px;
  }

  #workout_playcard_subtitle {
    font-size: 10px;
    letter-spacing: 1px;
  }

  .workout-live-indicator {
    gap: 6px;
    padding: 7px 9px;
    font-size: 9px;
  }

  .live-indicator-dot {
    width: 6px;
    height: 6px;
  }

  #workout_playcard_content {
    padding: 20px 0;
  }

  #timeBasedExercisesSeconds {
    font-size: clamp(48px, 13vw, 60px);
    letter-spacing: -2px;
  }

  #pause_btn {
    width: 50px;
    height: 50px;
    border-radius: 14px;
  }

  #volume_control {
    max-width: none;
  }

  .session-progress-labels {
    font-size: 11px;
  }

  .exercise-media-frame {
    border-radius: 14px;
  }

  #workout_exercise_image {
    aspect-ratio: 4 / 3;
    padding: 8px;
  }

  .exercise-media-caption {
    left: 10px;
    bottom: 10px;
    padding: 7px 9px;
    font-size: 8px;
    letter-spacing: 0.7px;
  }
}

/* =========================================================
   12. SMALL MOBILE
========================================================= */

@media (max-width: 360px) {
  /*   #root {
    padding: 14px 8px 22px;
  } */

  #workout_play_card {
    padding: 14px;
  }

  .workout-live-indicator {
    padding: 6px 7px;
    font-size: 8px;
  }

  #workout_playcard_title {
    font-size: 21px;
  }

  #pause_btn {
    width: 46px;
    height: 46px;
  }

  .session-progress-labels {
    gap: 6px;
  }
}

/* =========================================================
   13. REDUCED MOTION
========================================================= */

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
  }
}